Ready to take the first step?

Taking the first step can feel overwhelming, but you don't have to do it by yourself. Together, we'll create a personalized plan that supports your goals and helps you move toward lasting mental wellness.

General Inquiries


If you have a general question, please use the button below to message me securely through my Psychology Today profile.

Please note: To protect your privacy and maintain HIPAA compliance, do not include confidential clinical details or sensitive medical information in your inquiry. This portal is for basic administrative questions only. If you are experiencing a mental health emergency, please call 988 or go to the nearest emergency room.