Change In Mind Psychiatry PLLC Illinois Psychiatric Telehealth

Are you struggling with anxiety, depression, stress, trauma, burnout, or other mental health concerns?

Welcome to Change in Mind Psychiatry PLLC

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Change in Mind Psychiatry PLLC

Providing Compassionate, Patient-Centered Care for Lasting Mental Wellness

Experience personalized psychiatric care for adults throughout Illinois through secure, convenient telehealth.

Every treatment plan begins with understanding your unique needs, concerns, and goals. Care may include comprehensive psychiatric evaluations, medication management when appropriate, supportive psychotherapy, and evidence-based treatment tailored to your individual situation.

I incorporate established therapeutic approaches, including Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT), while taking a whole-person approach that recognizes the connection between mental health, physical health, daily life, and overall well-being.

Together, we'll create a supportive, judgment-free environment where you feel heard, respected, and empowered to make meaningful progress. Whether you're navigating anxiety, depression, life transitions, trauma, or other mental health concerns, my goal is to help you build lasting emotional wellness with compassionate, evidence-based care.

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Welcome! I'm Beth Davison, a Board-Certified Psychiatric Mental Health Nurse Practitioner providing compassionate, evidence-based telehealth care for adults throughout Illinois.

My path into mental health has been shaped by more than two decades of nursing experience caring for individuals across the lifespan—from birth through hospice. Along the way, I've learned that every person's story is unique, and meaningful care begins by listening without judgment.

Having lived in many different parts of the country, I've had the privilege of meeting people from a wide variety of backgrounds and life experiences. Those experiences have deepened my appreciation for the resilience, challenges, and strengths each person brings into the therapeutic relationship.

As a mother of four, I also understand that life is rarely a straight path. We all experience seasons of joy, loss, change, uncertainty, and growth. Those experiences have strengthened my belief that everyone deserves compassionate mental health care delivered with respect, empathy, and genuine partnership.

My practice is built on creating a safe, supportive space where you feel heard, understood, and empowered to take an active role in your mental health. Together, we'll develop a treatment plan tailored to your individual needs. Depending on your goals, care may include comprehensive psychiatric evaluations, medication management when appropriate, supportive psychotherapy, and evidence-based therapeutic approaches such as Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT).

I believe in caring for the whole person. Mental health is influenced by many aspects of life, including physical health, relationships, work, stress, sleep, and daily experiences. My goal is to help you build practical coping skills, strengthen resilience, and create lasting emotional wellness.

When I'm not caring for patients, I enjoy spending time with my family, exploring the outdoors, hiking, traveling, and discovering new places. These experiences keep me grounded and reinforce the importance of balance, connection, and well-being—values I strive to bring into every patient relationship.

Healing doesn't happen overnight, but you don't have to navigate life's challenges alone. It is my privilege to partner with adults across Illinois as they work toward improved mental health, renewed hope, and meaningful personal growth.

Meet Beth Davison APRN, PMHNP-BC

Vision & Mission Statement

My vision is to provide compassionate, accessible psychiatric care that empowers adults throughout Illinois to achieve lasting mental wellness through evidence-based treatment, genuine partnership, and whole-person care.

My mission is to deliver personalized, patient-centered psychiatric services through secure telehealth, meeting each individual with empathy, respect, and clinical excellence. By combining comprehensive psychiatric evaluations, medication management when appropriate, supportive psychotherapy, and evidence-based therapeutic approaches, I strive to help every patient develop the resilience, coping skills, and confidence needed to live a healthier, more balanced, and fulfilling life.

HOW I CAN HELP

Whether you're facing a new challenge or have been struggling for years, you don't have to navigate it alone. I provide compassionate, personalized psychiatric care for adults throughout Illinois through secure telehealth. Together, we'll create a treatment plan tailored to your unique needs, goals, and life circumstances.

Services may include comprehensive psychiatric evaluations, medication management when appropriate, supportive psychotherapy, and practical strategies to help you build lasting emotional wellness.

MOOD & EMOTIONAL HEALTH

• Depression: Treatment focused on improving mood, restoring energy, and helping you reconnect with the life you want to live.

• Anxiety & Stress: Personalized care to reduce excessive worry, racing thoughts, panic, and the physical effects of chronic stress.

• Mood Disorders: Comprehensive evaluation and treatment for mood disorders and other complex emotional conditions.

• Emotional Wellness: Building healthy coping skills and resilience to support long-term emotional well-being.

TRAUMA & BURNOUT RECOVERY

• Trauma & PTSD: Compassionate care to help process traumatic experiences, reduce distressing symptoms, and restore a sense of safety.

• Burnout & Life Transitions: Support for professionals and adults navigating chronic stress, caregiver fatigue, major life changes, and emotional exhaustion.

BEHAVIORAL HEALTH & HEALTHY THINKING

• Obsessive-Compulsive Disorder (OCD): Evaluation and treatment to help reduce intrusive thoughts and compulsive behaviors.

• Insomnia & Sleep Difficulties: Addressing sleep concerns through psychiatric evaluation, treatment, and healthy sleep strategies.

PERSONAL GROWTH & WHOLE-PERSON WELLNESS

• Whole-Person Wellness: Recognizing that emotional well-being is influenced by physical health, relationships, work, stress, sleep, and everyday life while developing practical strategies for lasting wellness.

• Resilience & Self-Esteem: Strengthening confidence, emotional regulation, healthy coping skills, and resilience to help you move forward with greater balance and confidence.

THERAPEUTIC APPROACH

Every treatment plan is personalized to your unique goals and delivered securely through telehealth for adults throughout Illinois. Your care may include:

• Comprehensive Psychiatric Evaluations:

A thorough assessment to understand your history, current concerns, symptoms, and overall mental health so we can develop a treatment plan that fits your individual needs.

• Medication Management:

Thoughtful prescribing and ongoing medication monitoring to maximize effectiveness, minimize side effects, and support your long-term well-being.

• Individual Supportive Psychotherapy:

Practical, personalized therapy to help you process life's challenges, strengthen resilience, and develop healthy coping skills.

• Whole-Person Wellness:

Mental health is influenced by more than symptoms alone. Together we'll consider lifestyle, stress, sleep, relationships, and overall wellness when developing your treatment plan.

• Collaborative Treatment Planning:

Your input matters. We will make decisions together, creating a treatment plan that reflects your goals, values, preferences, and comfort level.

A PERSONALIZED APPROACH TO VIRTUAL CARE

My goal is to create a supportive, judgment-free virtual environment where you feel heard, respected, and confident in your care. Together, we'll develop a personalized treatment plan that promotes lasting emotional wellness and helps you move toward a healthier, more balanced life.

WHAT YOU CAN EXPECT

✔ A comprehensive psychiatric evaluation

✔ Time to ask questions and discuss your concerns

✔ A treatment plan tailored to your unique needs and goals

✔ Medication management when appropriate

✔ Compassionate, evidence-informed care in a respectful, judgment-free environment

My Approach

Frequently Asked Questions

  • I provide comprehensive psychiatric care for adults through secure telehealth appointments. Services include psychiatric evaluations, medication management when appropriate, and supportive psychotherapy. Every treatment plan is personalized to your unique goals, symptoms, and overall well-being

  • I work with adults experiencing anxiety, depression, trauma, PTSD, OCD, insomnia, mood disorders, stress, burnout, and a variety of other mental health concerns. If you're unsure whether my practice is the right fit, I encourage you to reach out. I'm happy to answer your questions and discuss your options.

  • Your first appointment is designed to help me understand you—not just your symptoms. We'll review your medical and mental health history, discuss your current concerns, explore your treatment goals, and complete a comprehensive psychiatric evaluation. Together, we'll develop a personalized treatment plan and, when appropriate, discuss medication options, therapy recommendations, and next steps.

  • YYes. I partner with Headway to make using insurance simple. Through Headway, you can verify your insurance benefits before scheduling your appointment. If your insurance isn't accepted or you prefer not to use insurance, self-pay appointments are also available.

  • Yes, when clinically appropriate. If medication may benefit your treatment, we'll discuss the potential benefits, risks, and available options together so you can make informed decisions about your care.

  • Getting started is easy. Click the Schedule an Appointment button to request your first visit. Once your appointment is confirmed, you'll receive your intake paperwork and everything you need to prepare for your appointment.

  • I'm here to help. If your questions weren't answered here, please don't hesitate to reach out. Whether you're ready to schedule an appointment or simply exploring your options, I'd be honored to help you take the next step toward better mental health.